Month: March 2021
Interview with Hi-End Fitness
John Depass is a former Championship Body Builder and Pro and semi-pro athlete in a number of sports, turned Professional Fitness Trainer, who runs Hi-End Fitness out of Canada, with clients all over the world. He has adopted an all natural health lifestyle and wanted to find out more about the breathwork I do, so he asked me to sit for an interview. I guess he liked what he heard, because he asked me to do a group breathing workshop for his large social media following. So, the workshop will be an opportunity for people to experience the power of a full hour and a half or so Rebirthing-Breathwork session in the comfort of their own homes. It’s going to be on Saturday, March 27th, from 12-3 pm, Eastern. Send me a note on the contact form (link is at the top of this page) if you’d like to join us!
Friday Night Zoom for March 12, 2021 (Excerpt)
Just a sample to give you an idea of what we do in these meetings. Skip ahead 5 minutes if you don’t want to watch me waiting for people to log on 🙂 We hold these free Zoom Meetings every Monday at 3 pm and Friday at 8 PM. (Atlantic Standard Time/St. Croix USVI/Canada/UTC-4). A talk followed by a meditation. More info here: https://sacredbreathfreedom.wordpress.com/weekly-live-meetings-with-ray-on-zoom/
Sacred Breath 