An All Natural Cure for Anxiety that’s Cheaper than Xanax!

“The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s”

Yeah, that’s kind of a tongue-in-cheek title; just me trying to whimsically imitate all those professional ad copy writers, but the truth is Sacred Breath heals stress and anxiety, which affect you negatively more than you know. That’s why my clients are so pleased with their results after seeing me. Also, you should know that you are not alone: “Over the last several decades, both through good economic times and bad, the United States has transformed into the planet’s undisputed worry champion. Around the turn of the millennium, anxiety flew past depression as the most prominent mental health issue in America, and it’s never looked back… the United States is now the most anxious nation in the world, according to the National Institute of Mental Health. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity, while our usage of sedative drugs keeps skyrocketing; just between 1997 and 2004, Americans more than doubled their spending on anti-anxiety medications like Xanax and Valium, from $900 million to $2.1 billion. And this anxious strain hits us well before we reach college. As psychologist Robert Leahy points out: “The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.”–Slate Magazine (pre-pandemic; it’s probably worse now).

Sacred Breath is natural and drug free, btw, so no unhealthy side effects. Private one on one appointments. Message, call, text, or email me. Client testimonials, etc., here:

https://sacredbreathfreedom.wordpress.com/client-testimonials-reviews-and-recommendations/

Sunday Seven-thirty Sittings on Zoom from St. Croix

Sunday Seven-thirty Sittings on Zoom from St. Croix: Looks like I’m going to run this alliteration train into the ground! At first, I was just calling it Sunday Seven-thirty Sittings. That’s St. Croix, Virgin Islands by the way, in the beautiful turquoise waters of the Caribbean.

Anyway, just a heads up we’ve got some time zone changes coming up. Here in St. Croix, we don’t change the clocks, so we’ll still be getting together at 7:30 PM Sundays, but that will now be 6:30 PM in New York, for example. So double check your times so you don’t accidentally miss it.

If you’re new, wondering what this is all about, we gather together on Zoom for talks and experiential processes on Non-Duality, Enlightenment, Breathwork, Healing Stress and Anxiety, Coping, Making Life Work, and Meditation, led by Sacred Breath Teacher Ray Bratcher, one of the world’s foremost Breathworkers.  Every Sunday evening at 7:30PM, Atlantic Standard Time.

Visit the blog and the youtube channel for more. Thanks.