Sunday Sitting on Zoom

https://youtu.be/QwYu2uFCnF4 We meet every Sunday at 7:30 PM Atlantic Time. There's usually some Breathwork and some nonduality pointers and some guidance for daily living. All are welcome. Zoom link and all the details are here: https://sacredbreathfreedom.wordpress.com/weekly-live-meetings-with-ray-on-zoom/

An All Natural Cure for Anxiety that’s Cheaper than Xanax!

“The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s" Yeah, that's kind of a tongue-in-cheek title; just me trying to whimsically imitate all those professional ad copy writers, but the truth is Sacred Breath heals stress and anxiety, which affect you negatively more … Continue reading An All Natural Cure for Anxiety that’s Cheaper than Xanax!