A recent exchange with a friend on facebook messenger reminded me of an interesting childhood memory which seems relevant to the topics discussed on this site. So please indulge me as I share about my Aunt Ida. As I shared with my friend, my father was from Mississippi and annual treks down south to attend … Continue reading The Curious Case of Aunt Ida
Category: Sacred Breath
Wednesday Reflections for Oct 26, 2022
https://youtu.be/KMA2rSOloMg Zoom Gathering every Wednesday at 7PM Atlantic/Eastern and Livestreamed on Facebook and YouTube--An Oasis of Peace to find your true nature, integrate awakening into practical life, and get out of your head and into your heart. Talks and experiential processes on Non-Duality, Embodied Enlightenment, Breathwork, Meditation, A Course in Miracles, Healing Stress/Anxiety/Overwhelm, Coping, and … Continue reading Wednesday Reflections for Oct 26, 2022
What to do when someone gets all up in your face (the energetics of interpersonal conflict)–and– an announcement
Important Excerpt from Our last Sunday Sitting
https://youtu.be/2vD1HAbXhHs The Zeitgeist is shifting, and there are major changes coming. This is an excerpt from the talk I gave at our last Sunday Sitting, in which I discuss some things I don't normally bring up. Discussing non-duality and rebirthing-breathwork; and explaining the difference between the ENERGY WORK of rebirthing-breathwork, vs. the autonomic nervous system … Continue reading Important Excerpt from Our last Sunday Sitting
Sacred Breath 