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First, the good news. The class on advanced energy meditation and living with joy has turned out to be very popular. Last week we had 12 people come, so that is a great start. I know the holiday times can be busy, but if you can carve out an hour and a half on Tuesday … Continue reading Last Chance

to teach Sacred Breath to, beause they think they already know how to breathe. "After all", they think, "I've been practicing pranayama for twenty years; of course I know how to breathe." And actually, they do know how to breathe, but they have not yet experienced how to breathe. They haven't learned how to breathe from the breath itself. … Continue reading Yoga Teachers are the hardest

...is Unity of St. Croix, an inspiring, positive, and uplifting Christian Church teaching an inspiring, positive, and uplifting message, led by Dr. George Franklin, an inspiring, positive, and uplifting Minister. Services are every Sunday at 10:30 am. Unity Church is in the Southside Business Center, at 109 Castle Coakley (on the Hess Rd., on the … Continue reading The Best Kept Secret on St. Croix