https://www.youtube.com/watch?v=FwE-w0dYg_g&list=PLi0eCsUbGcUbXHoNRlubYDHzKWtQylfaD&index=1 The author of the great new book, "Feelings First Shadow Work", sat down with me for a fascinating interview you do not want to miss!
Tag: personal growth
An Essay Towards a User’s Guide to the Human Experience
By Ray Bratcher "The body can heal the mind faster than the mind can heal the mind."---Leonard Orr, discoverer and founder of Breathwork What does this mean? Well, say for example, someone suffers from anxiety. I could use other examples--depression, fear, anger, lack of abundance, loneliness, bad relationships, weight problems, career burnout, lack of fulfillment, … Continue reading An Essay Towards a User’s Guide to the Human Experience
Sacred Breath 