Tag: stress

Sunday Sitting on Zoom

by namaha108, posted in anxiety, breathwork, enlightenment, meditation, Mysticism, non-duality, Sacred Breath, Spiritual Talks, stress, Sunday Seven-thirty Sittings

https://youtu.be/QwYu2uFCnF4 We meet every Sunday at 7:30 PM Atlantic Time. There's usually some Breathwork and some nonduality pointers and some guidance for daily living. All are welcome. Zoom link and all the details are here: https://sacredbreathfreedom.wordpress.com/weekly-live-meetings-with-ray-on-zoom/

An All Natural Cure for Anxiety that’s Cheaper than Xanax!

by namaha108, posted in anxiety, breathwork, Children of the Sun, enlightenment, Friday Night Zoom, meditation, Mysticism, non-duality, Podcast, Sacred Breath, Spiritual Talks, stress, Sunday Seven-thirty Sittings, Uncategorized

“The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s" Yeah, that's kind of a tongue-in-cheek title; just me trying to whimsically imitate all those professional ad copy writers, but the truth is Sacred Breath heals stress and anxiety, which affect you negatively more … Continue reading An All Natural Cure for Anxiety that’s Cheaper than Xanax!

Sunday Seven-thirty Sittings on Zoom from St. Croix

by namaha108, posted in breathwork, enlightenment, meditation, Mysticism, non-duality, Podcast, Sacred Breath, Spiritual Talks, Sunday Seven-thirty Sittings

Sunday Seven-thirty Sittings on Zoom from St. Croix: Looks like I’m going to run this alliteration train into the ground! At first, I was just calling it Sunday Seven-thirty Sittings. That’s St. Croix, Virgin Islands by the way, in the beautiful turquoise waters of the Caribbean. Anyway, just a heads up we’ve got some time … Continue reading Sunday Seven-thirty Sittings on Zoom from St. Croix