by Ray Bratcher You can go without food for weeks; without water for days; without air for minutes--but if you go without prana for even a second, you die. Prana is what keeps you alive; not only you, but every living thing. Prana is the sustaining force of the universe. When you breathe, you are … Continue reading What can you expect from a Sacred Breath session?
Tag: stress
YAY!
Hi! Good news, my technical issues are resolved and there WILL be a Friday Night Zoom tomorrow night (Friday, Sept. 17th) at the usual time of 8 PM AST/EST!! Yay!Ray is inviting you to a scheduled talk/class today, Friday, Sept. 17th. All are welcome, and the talk/class is free. The class is about breathwork and … Continue reading YAY!
An Essay Towards a User’s Guide to the Human Experience
By Ray Bratcher "The body can heal the mind faster than the mind can heal the mind."---Leonard Orr, discoverer and founder of Breathwork What does this mean? Well, say for example, someone suffers from anxiety. I could use other examples--depression, fear, anger, lack of abundance, loneliness, bad relationships, weight problems, career burnout, lack of fulfillment, … Continue reading An Essay Towards a User’s Guide to the Human Experience
Sacred Breath 